![]() We start with the Shuffle Twerk, Up Down Twerk, Pop Back Twerk then end with more advanced moves like the Pushup Twerk. You will l earn how to isolate those glute muscles and get more twerk moves that you can bring with you to the club or just at home. Then loosen up and learn a fun twerk dance that will surely make you feel sexy. Try A FREE Tone N Twerk Workout NOW! Every Tone N Twerk workout starts with a toning routine that tightens your glutes. Join our dance studio today and get a 15 day free trial. We’ve got 200+ fierce and feminine dance classes available for you online anytime anywhere. This is just one of the dance workouts in our studio. Old School Hip Hop Dance Workouts Anytime, Anywhere! Old School Hip Hop combines the cardio blasting moves that will get your heart rate up. Learn moves like the Cabbage Patch and more hip hop faves. Get a little taste of our Old School Hip Hop class with this sampler. Join Ashley and the gang for a 5 minute Old School Hip Hop Dance Workout The more committed you are to this dance, the more incredible it becomes. You want to be the absolute best dancer in your circle, do the Wop. The best part about the Reebok is that it’s easy to do and you can add your personal flair to it.įinally, to cap off our Old School Hip Hop moves list, let’s learn the Wop. This move goes with literally any Old School Hip Hop song, fast and slow. So the sillier you can make it, the better it becomes. This is a very social type of dance because of it’s swagger based style. The Biz Markie Biz Markie is the genius behind the song Just A Friend and yes, he also has a dance. This is definitely a fun dance to do with a friend while going in opposite directions. The Fila The Fila is an underrated hip hop dance move that enhances the Cabbage Patch with a kick. It’s like an Old School high five but with your feet.Ĥ. ![]() You can bust this move anytime and I assure you, people will join. The Running Man is a staple when it comes to Old School Hip Hop. I’ve compiled the 5 best old school hip hop dance moves that you can pull out of your pockets at a party or at a wedding or in the middle of the mall that will surely make you a dance star! Everyone gets into it and you can use it in the club, the gym, the car or right at home. One of the most versatile and fun dance is Old School Hip Hop.
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![]() James Harden also had 17 points - on 4-of-17 shooting - and 11 assistsĬhicago had a 28-11 run to finish the second quarter and erase a 13-point Philadelphia lead. ![]() Tobias Harris added 22 points for the 76ers, and Harrell added 17. Maxey averaged 12.7 points and shot 37.5% from the field in his previous three games since returning from a fractured foot that sidelined him six weeks. ![]() Tyrese Maxey had 26 points and six assists for the 76ers, his best performance since returning to the lineup on Dec. “Give them credit, they shot the heck out of the ball.” But we don’t have him, so we have to find a way to win that game tonight,” 76ers coach Doc Rivers said. “Obviously, with Joel (Embiid) we’re a different team. Vucevic took advantage of Philadelphia’s undersized center tandem of PJ Tucker and Montrezl Harrell with Joel Embiid missing his second straight game because of soreness in his left foot. Chicago shot 57.1% from the field and was 20 of 34 from 3-point range. Nikola Vucevic had a triple-double for the Bulls with 19 points, 18 rebounds and 10 assists. “He got hot, we couldn’t find him, we started trapping him and everybody else got easy opportunities because he was making shots,” 76ers point guard James Harden said. He was two short of his career high for 3-pointers. LaVine made three 3-pointers in less than a minute and a half of play to give Chicago an 88-74 lead with 3:33 left in the third quarter. Included are Best Bets, Parlays and Halftime winners for this week free of charge.PHILADELPHIA (AP) - Zach LaVine made 11 of 13 3-pointers and scored 41 points and the Chicago Bulls beat Philadelphia 126-112 on Friday night to end the 76ers’ home winning streak at 11. Today’s entire NBA Basketball premium pick predictions against the spread are free right now at 1-88 or text the word WINBIG to 76 to receive them. NBA Pro Basketball Free Premium Picks Predictions. The Sixers have been rolling lately and been owning the Bulls in recent years, so pick them to win and cover at home today. The Sixers have a 26-10 home record this season, while the Bulls are 13-21 on the road. The Sixers are 8-1 ATS in their last 9 meetings. the Sixers won with a 109-114 score and the Bulls with 112-126. They have a 49.1% field goal percentage and a 36.6% 3-point percentage.īoth teams are tied 1-1 wins so far this season with each one winning on the road. The Bulls score 113.5 ppg offensively while allowing 112.6 ppg defensively. Zach LaVine adds 25 ppg, 4.7 rebounds and 4.1 assists per game. He leads the team both in scoring with 25.4 ppg and in assists made with 5.1, adding 4.7 rebounds per game. DeMar DeRozan led the team with 24 points, 5 rebounds and 10 assists. They are coming off a home victory against the Miami Heat with a 113-99 score, beating the odds. They are 33-34-3 against the spread and 30-39-1 in over/under. The Bulls have a 33-37 record so far this season and are sitting on the 10 th place of the East. More NBA Picks Predictions Previews Chat with our Live Handicapper to Know More about the Game.Ĭhicago Bulls vs Philadelphia 76ers Predictions They have a 48.8% field goal percentage and a 39% 3-point percentage. The Sixers average 115.5 ppg offensively and allow 110.5 ppg defensively. James Harden adds 21.7 ppg, 6.3 rebounds and a team-high 10.8 assists per game. Joel Embiid and Tyrese Maxey led the team with 31 points apiece.Įmbiid leads the team both in scoring with 33.5 ppg and rebounding with 10.2, adding 4.2 assists per game. They are coming off a road victory against the Indiana Pacers with a 141-121 score, beating the odds. They are 42-28 against the spread and 38-31-1 in over/under. The Sixers have a 48-22 record so far this season and are sitting on the second place of the East. The Sixers are 4-0 ATS in their last 4 games and 6-3 to the over, while the Bulls are 3-1-1 ATS and 5-3 to the over. The Philadelphia 76ers are hosting the Chicago Bulls at the Wells Fargo Center in Philadelphia on Monday, March 20, 2023, at 19:00 ET in this all-Eastern matchup between two squads coming off multiple wins. Chicago Bulls vs Philadelphia 76ers Picks Predictions Previews Point and shootĪs with all Angry Birds games, Angry Birds Star Wars II is very easy to play. The game itself contains several incentives: achievements that can be unlocked, the list of players with the most points who you'd like to be, a shop with characters and bonuses you can unlock by earning points during the game or by using micropayments. As you unlock new levels, you get points, bonuses, and new characters. In each world you visit, you can play as both sides, birds and pigs, with the ability to alternate and inhabit two parallel stories. You can use The Force, lightsabers, pistols and even rockets, depending on the character you use to kill the enemy. First, choose your side: select a Jedi Knight or a Sith and toss him at the pigs as a bird, or vice versa.Īs in the previous edition, Angry Birds Star Wars II boasts lots of assets from the Star Wars saga, including places, music, characters and the birds' powers. Retrieved November 21, 2022.As the oldest story in the book, good versus evil is the basis of Angry Birds in Angry Birds Star Wars II, it also takes the title role. "Nickelodeon's Kids' Choice Awards: The Winners". ^ Couch, Aaron Washington, Arlene (March 29, 2014)."Angry Birds Star Wars II review – Forced sequel | Metro News". " 'Angry Birds Star Wars II' Review – We Joined the Pork Side and So Should You". ^ a b "Angry Birds Star Wars II for iPhone/iPad Reviews"."PC Versions of Angry Birds Apps Officially Discontinued". ^ "Review: Angry Birds Go! Toys Extend Telepod's Form and Function"." 'Angry Birds Star Wars II' will follow the prequel trilogy and feature physical toys". ^ "More Angry Birds Star Wars On The Way".Here it is! #AngryBirdsStarWars2 is out a day early on iOS, Android & WP8!". ^ "You waited, and waited, and waited.It was removed from both App Store and Google Play. The game was discontinued on February 3, 2020, alongside every Angry Birds title released before Angry Birds Transformers (except for Angry Birds Friends). ![]() The Mac version's release plan was discontinued, and on November 13, 2014, the Windows PC version was no longer available for purchase or download and will not be updated. PC and Mac OS X versions of the game were announced and the Windows PC version was released on October 24. The game was released on September 18, 2013. In official books and annuals, characters' names are changed to fit whether they are portrayed by bird or pig (e.g. Characters from the original trilogy and the television show Star Wars Rebels also make appearances in bird/pig form. In Angry Birds Star Wars II, birds and pigs play the roles of characters from the Star Wars prequel trilogy. With the Rise of the Clones following up with the Revenge of the Pork and the TV show Rebels update, the former Watto's shop, which was a separate area of the game to buy usable birds/pigs, was removed and was merged within the character swap menu. The player can via in-app purchase or through achievement rewards, have the use of certain birds or pigs during gameplay. Each Telepod can be used on up to 15 separate devices and one must rescan the Telepod to get access to the particular bird/pig if the game is fully closed.Īs of December 2013, Hasbro has sold over 1 million Angry Birds Star Wars II Telepods, including Darth Vader, Yoda, General Grievous, C-3PO, the Inquisitor, and more. ![]() The game is compatible with Hasbro Telepod technology, which is similar in concept to the "Portal of Power" from the Skylanders video game series, allowing the player to summon a specific character into the game via its QR code this summon is once per level, but the player can use multiple Telepod summons per level. This summoning can be done to replace each bird/pig. The game differs from the other Angry Birds games because the player can summon a specific bird/pig instead of the pre-determined selection. The game features over 56 playable characters. Players also earn up to 3 stars, as of other games in the series. In Angry Birds Star Wars II, players must destroy targets fortified in or out of their created fortresses including various bosses, depending on the side they are in (Bird or Pork side). Angry Birds Star Wars II was discontinued on February 3, 2020, along with Angry Birds Star Wars and Angry Birds Rio. The game is a prequel to Angry Birds Star Wars and is based on the Star Wars prequel trilogy, as well as the television show Star Wars Rebels. This opportunity is based upon Anakin Skywalker's betrayal and his fall to the dark side of the Force. ![]() ![]() The game is the seventh Angry Birds game and the second where players can play as pigs (the first is the original game in King Pig Mode), developed by Rovio Entertainment. IOS, Android, Windows Phone, Microsoft WindowsĪngry Birds Star Wars II was a puzzle video game, a crossover between Star Wars and the Angry Birds series, that was released on September 18, 2013. ![]() These are typically generated by OCR software. calibre supports eReader, Plucker (input only), PML and zTxt PDB files.ĭJVU support is only for converting DJVU files that contain embedded text. ![]() PRC is a generic format, calibre supports PRC files with TextRead and MOBIBook headers. Output Formats: AZW3, EPUB, DOCX, FB2, HTMLZ, OEB, LIT, LRF, MOBI, PDB, PMLZ, RB, PDF, RTF, SNB, TCR, TXT, TXTZ, ZIP ![]() Input Formats: AZW, AZW3, AZW4, CBZ, CBR, CB7, CBC, CHM, DJVU, DOCX, EPUB, FB2, FBZ, HTML, HTMLZ, LIT, LRF, MOBI, ODT, PDF, PRC, PDB, PML, RB, RTF, SNB, TCR, TXT, TXTZ It can convert every input format in the following list, to every output format. What formats does calibre support conversion to/from? ¶Ĭalibre supports the conversion of many input formats to many output formats. How do I use some of the advanced features of the conversion tools? The EPUB I produced with calibre is not valid? How do I convert a collection of HTML files in a specific order? What’s the deal with Table of Contents in MOBI files? How do I convert my file containing non-English characters, or smart quotes? I converted a PDF file, but the result has various problems? What are the best source formats to convert? The program uses three third-party libraries, DotNetZipLib, OpenNetCF and the Majestic-12 HTMLParser library all are licensed on terms permitting their redistribution for commercial and non-commercial purposes.What formats does calibre support conversion to/from? IE: during night time low backlight, black background and gray text.įinally let me add that the improvements I pointed out should help to make the program better (from my point of view) but Freda is really good already as it is, so don't consider them as a critic. So, hardware button, or swipe thumb or tap.Ĥ) i usually read in portrait.but maybe add the possibility to read in landscape would be appreciated.ĥ) it would be nice to add the possibility to change also backlight power in the point 2) presets. Usually I use white backgroung and black text during day and black background and grey/red text during night readings.ģ) add the possibility to change page by tapping the screen. Why opening the library every time?Ģ) It would be good to have a couple of presets regarding the color scheme. Possible improvements from my point of view:ġ) i'd like to have an option that allows auto opening of the last read ebook when opening Freda. I'm gonna use this reader from now on I think. (i don't use hardware buttons expecially during night) Sometimes i was mad using mobipoket because when you tap, it may happen that you highlight the text instead of changing page. It's really confortable to swipe up the thumb to change page, nice idea. Reader is good, fast and has a good pagination system. The program uses three third-party libraries, DotNetZipLib, OpenNetCF and the Majestic-12 HTMLParser library all are licensed on terms permitting their redistribution for commercial and non-commercial purposes. (BTW that link points to the WinMo version of Freda for the Windows Phone 7 version, please go here) It's released now, so please download it and let me have any feeback. The program is called 'Freda' - short for 'free reader', since it is free software (both in the sense of 'free beer', as I am not charging for it, and in the sense of 'free speech', as I am licensing my code under the GPL). It can read txt, html and (DRM-free) ePub files.įor other formats you can use Calibre to convert them epub. I've written a program for reading eBooks on Windows Mobile devices. These creamers are available in almost every large store and come at an. Choose from Same Day Delivery, Drive Up or Order Pickup. Sugar-Free French Vanilla Creamer: 0g sugar Original Creamer: 0.5g sugar Fat-Free Creamer: 0g sugar French Vanilla Creamer: 5g sugar Pros: Coffee-mate brand is one of the oldest brands out there in coffee creamers, and still amongst the best in quality and variety. ![]() ![]() We encourage all customers to exercise caution and care when handling and consuming any food products, and to refer to the manufacturer's instructions and warnings for proper storage, handling, and preparation. Read reviews and buy Coffee mate Sugar Free French Vanilla Coffee Creamer - 32 fl oz (1qt) at Target. By using our service, you acknowledge that Water Butlers is not liable for any damages or losses that may result from the consumption of any products we deliver. Coffee-Mate Sugar-Free French Vanilla Creamer offers a creamy vanilla richness to each cup of coffee, without the sugar. Fat Free French Vanilla Liquid Coffee Creamer. Please note that while we strive to ensure that all products are delivered in a timely and safe manner, we are not responsible for any incidents, accidents, or food-related illnesses that may occur as a result of consuming the products we deliver. Browse our satisfying fat free creamer flavors, and enrich your coffee routine - no coffee shop required. We recommend that you do not rely solely on the information presented on our website and that you review the product's label or contact the manufacturer directly if you have specific product concerns or questions. ![]() On occasion, manufacturers may improve or change their product formulas and update their labels. Nestle Coffee Mate Coffee Creamer - French Vanilla Flavoured Creamer - Sugar Free, 289.1g (Pack of 2) Visit the Nestlé Store. Water Butlers does not represent or warrant that the nutrition, ingredient, allergen and other product information on our website are accurate or complete, since this information comes from the product manufacturers. Content on this site is for reference purposes only. ![]() ![]() Unlike adults, hatchlings and yearlings (first full active season) have dorsal blotches that fade completely by the third year however, juvenile patterning is still visible on the venter until late in the snake's third season (Porchuk et al. They also have characteristic black masks, relatively large eyes, and often have brownish-orange rostral scales (snouts). Blue racers often have creamy white ventral scales, dull grey to brilliant blue lateral scales, and pale brown to dark grey dorsums (Porchuk 1996). The largest documented specimen captured on Pelee Island was 138 cm SVL. The blue racer is one of Ontario's largest snakes, reaching lengths of 90 cm to 152 cm snout-to-vent length (SVL Conant and Collins 1991). The Canadian Wildlife Service, Environment Canada, provides full administrative and financial support to the COSEWIC Secretariat. Species designated at meetings of the full committee are added to the list.Ĭanadian Wildlife Service Service canadien de la faune In 1978, COSEWIC designated its first species and produced its first list of Canadian species at risk. It arose from the need for a single, official, scientifically sound, national listing of wildlife species at risk. The Committee on the Status of Endangered Wildlife in Canada (COSEWIC) was created in 1977 as a result of a recommendation at the Federal-Provincial Wildlife Conference held in 1976. *** : Formerly described as “Indeterminate” from 1994 to 1999 or “ISIBD” (insufficient scientific information on which to base a designation) prior to 1994. ** : Formerly described as “Not In Any Category”, or “No Designation Required.” * : Formerly described as “Vulnerable” from 1990 to 1999, or “Rare” prior to 1990. Not at Risk (NAR)* : A species that has been evaluated and found to be not at risk.ĭata Deficient (DD)*** : A species for which there is insufficient scientific information to support status designation. Special Concern (SC)* : A species of special concern because of characteristics that make it particularly sensitive to human activities or natural events. Threatened (T) : A species likely to become endangered if limiting factors are not reversed. Species: Any indigenous species, subspecies, variety, or geographically defined population of wild fauna and flora.Įxtinct (X) : A species that no longer exists.Įxtirpated (XT) : A species no longer existing in the wild in Canada, but occurring elsewhere.Įndangered (E) : A species facing imminent extirpation or extinction. Committee on the Status of Endangered Wildlife in Canada. COSEWIC status report on the blue racer Coluber constrictor foxii in Canada. Update COSEWIC status report on the blue racer Coluber constrictor foxii in Canada, in COSEWIC assessment and update status report the blue racer Coluber constrictor foxii in Canada. COSEWIC assessment and update status report the blue racer Coluber constrictor foxii. A production note will be provided if additional information on the status report history is required.ĬOSEWIC 2002. Please note: Persons wishing to cite data in the report should refer to the report (and cite the author(s)) persons wishing to cite the COSEWIC status will refer to the assessment (and cite COSEWIC). ![]() COSEWIC status reports are working documents used in assigning the status of wildlife species suspected of being at risk. ![]() There are 6,348 registered voters in town. He said he is waiting to hear the Board of Health’s recommendation. “I am supporting everything so far except the hazardous waste,” Chenelle said. The state is required to reimburse the town 75 percent of its payments but that would not come until next year, he said. There are five veterans or their widows on the rolls now but in recent years there were one or two at most, Barnes said. “Now, obviously, with the economy being in as poor shape as it is, more people are seeking the benefits and meeting the threshold to qualify,” he said. Residents would have to vote to raise and appropriate the funds, Barnes said. In a sign of the economic times, article 4 requests $9,850 to supplement the Veterans Benefit Account, which is used to pay benefits to low-income veterans. The Board of Health may deliver its recommendation on whether to support the new collection facility during the Town Meeting tonight, Chenelle said. “It does create a question what town residents would do with their hazardous waste,” he said. Townsend residents normally take household hazardous waste to a semi-annual drop-off in Lunenburg, which is committed to the new facility, Chenelle said. Rejecting the proposal could create a problem for the town, said Board of Selectmen Chairman David R. “The big cost obviously is the one-time (capital) cost,” Barnes said. The new program proposes more frequent access to disposal. The town takes part in the North Central Solid Waste Collaborative, which has collections for household hazardous waste twice a year in Lunenburg. “That having been said, most of the concessions were kept in place,” Barnes said.Īrticle 12 requests $12,816 for the town’s share in funding capital costs to open a proposed Devens Regional Hazardous Products Collection Facility Program and another $2,649 for the first year’s operating cost. Most Millennials were between the ages of 5 and 20 when the 9/11 terrorist attacks shook the nation, and many were old enough to comprehend the historical significance of that moment, while most members of Gen Z have little or no memory of the event. But for analytical purposes, we believe 1996 is a meaningful cutoff between Millennials and Gen Z for a number of reasons, including key political, economic and social factors that define the Millennial generation’s formative years. Unlike the Boomers, there are no comparably definitive thresholds by which later generational boundaries are defined. Census Bureau, based on the famous surge in post-WWII births in 1946 and a significant decline in birthrates after 1964. By this definition, both are shorter than the span of the Baby Boomers (19 years) – the only generation officially designated by the U.S. At 16 years (1981 to 1996), our working definition of Millennials is equivalent in age span to their preceding generation, Generation X (born between 19). Generations are often considered by their span, but again there is no agreed upon formula for how long that span should be. They should be viewed primarily as tools, allowing for the kinds of analyses detailed above. Generational cutoff points aren’t an exact science. While there is no scientific process for deciding when a name has stuck, the momentum is clearly behind Gen Z. Sources ranging from Merriam-Webster and Oxford to the Urban Dictionary now include this name for the generation that follows Millennials, and Google Trends data show that “Generation Z” is far outpacing other names in people’s searches for information. (In our first in-depth look at this generation, we used the term “post-Millennials” as a placeholder.) But over the past year, Gen Z has taken hold in popular culture and journalism. Since the oldest among this rising generation are just turning 22 this year, and most are still in their teens or younger, we hesitated at first to give them a name – Generation Z, the iGeneration and Homelanders were some early candidates. Anyone born between 19 (ages 23 to 38 in 2019) is considered a Millennial, and anyone born from 1997 onward is part of a new generation. In order to keep the Millennial generation analytically meaningful, and to begin looking at what might be unique about the next cohort, Pew Research Center decided a year ago to use 1996 as the last birth year for Millennials for our future work. Turning 38 this year, the oldest Millennials are well into adulthood, and they first entered adulthood before today’s youngest adults were born. Pew Research Center has been studying the Millennial generation for more than a decade. But by 2018, it became clear to us that it was time to determine a cutoff point between Millennials and the next generation. While younger and older adults may differ in their views at a given moment, generational cohorts allow researchers to examine how today’s older adults felt about a given issue when they themselves were young, as well as to describe how the trajectory of views might differ across generations. They can provide a way to understand how different formative experiences (such as world events and technological, economic and social shifts) interact with the life-cycle and aging process to shape people’s views of the world. ![]() ![]() Michael Dimock, president of Pew Research CenterĪs we’ve examined in past work, generational cohorts give researchers a tool to analyze changes in views over time. Generations provide the opportunity to look at Americans both by their place in the life cycle – whether a young adult, a middle-aged parent or a retiree – and by their membership in a cohort of individuals who were born at a similar time. One lens often employed by researchers at the Center to understand these differences is that of generation. Learn more about how we currently report on generations, and read tips for consuming generations research.įor decades, Pew Research Center has been committed to measuring public attitudes on key issues and documenting differences in those attitudes across demographic groups. Span 1 Arthurian Generation 1433 1460 28 2 Humanist Generation 1461 1482 22 3 Reformation Generation 1483 1511 29 4 Reprisal Generation 1512 1540 29 5 Elizabethan Generation 1541 1565 25 6 Parliamentary Generation 1566 1587 22 7 Puritan Generation 1588 1617 30 8 Cavalier Generation 1618 1647 30 9 Glorious Generation 1648 1673 26 10 Enlightenment Generation 1674 1700 27 11 Awakening Generation 1701 1723 23 12 Liberty Generation 1724 1741 18 13 Republican Generation 1742 1766 25 14 Compromise Generation 1767 1791 25 15 Transcendental Generation 1792 1821 30 16 Gilded Generation 1822 1842 21 17 Progressive Generation 1843 1859 17 18 Missionary Generation 1860 1882 23 19 Lost Generation 1883 1900 18 20 Greatest Generation (aka G.I.Our approach to generational analysis has evolved to incorporate new considerations. ![]() ![]() This chicken is perfect for shredding and serving it on tacos or burritos, however here are some other great suggestions: I love serving my chicken with a simple side salad, especially if trying to eat low carb. The best way to always tell if your chicken is done, is by using an instant-read thermometer. However, keep in mind that cooking times can vary greatly based on many different factors such as thickness of chicken, all ovens are different, etc. A medium chicken breast will only take about 18 to 25 minutes to bake at this temperature. My mom always cooked her chicken to death! The secret to moist and juicy chicken is the hot oven. Trust me, I know how tasteless they can be. Save the pan drippings and use them to drizzle over the chicken for extra flavor!.Cooking time is generally 20 to 30 minutes, or until the internal temperature registers 165 F degrees. Baking time can vary depending on the thickness of the breasts, so invest in an instant-read thermometer for best results.Basic brine ratio is 1 tbsp salt to 1 cup of water. If you’ve got the time, brine your chicken for 2 to 4 hours in a solution made with water, salt and other things you may prefer like soy sauce or beer.Chicken breasts need some fat to keep them juicy and flavorful. Don’t be afraid to add a little bit of fat like olive oil or butter.Make sure to pat the chicken dry first before seasoning because moisture causes steam which will prevent your chicken from browning. Always season your chicken breast, not just salt and pepper but choose your favorite spices and herbs.Rest and serve: Remove the chicken from the oven and let it rest for about 5 minutes before serving.The breast is cooked when it’s completely opaque all the way through and registers 165 to 170 F on an instant-read thermometer. The baking time could differ depending on the thickness of the chicken breast. Bake: Transfer the baking dish to the oven and bake for 18 to 25 minutes.Place a piece of butter on each chicken breast. Use your hands if necessary to make sure the entire breasts are seasoned. Sprinkle half of the rub over one side of the chicken breasts then flip them over and sprinkle the other side with the remaining rub. Place the chicken breasts in the baking dish and brush the remaining olive oil over both sides of the chicken. Prepare the chicken: Pat the chicken breast dry with a paper towel.Prepare the dry rub: In a small bowl whisk all the dry rub ingredients together set aside.Brush about 1 tbsp of the olive oil over the bottom of a baking dish. Preheat oven and baking dish: Preheat the oven to 450 F degrees.You don’t want to skip this step of adding a pat of butter over each breast because this adds to the juiciness of the chicken and the beautiful crispy top. Butter – I always use unsalted butter so I can control the sodium in my recipes.This will ensure the dry rub sticks to the chicken better. Olive oil – you just need a little bit to brush over the bottom of a baking dish and the remaining over the chicken breast.You can also use bone in chicken breast with skin on but it will take a little bit longer to cook, about 30 to 40 minutes. Chicken Breast – I used boneless skinless chicken breast.This is where you can be as creative as you want. Feel free to modify this dry spice rub to your liking and preference. Spices – I love making a simple dry rub with some great spices such as smoked paprika, Italian seasoning, onion powder, garlic powder, pepper flakes, salt and pepper.Great recipe and it even makes tasty sauce/gravy. No dried breast ever again!īest, most juicy chicken breasts ever. It all starts with a great and simple seasoning and then baking it just right. But you know what? Baked chicken does not have to be boring, it can be juicy, moist, tender and pretty darn delicious! This Oven Baked Chicken Breast Recipe makes the best, easiest, juiciest chicken breasts, deliciously seasoned then baked to perfection! An easy weeknight meal that can be served along any side dish, best of all it’s ready in only 30 minutes! The Juiciest Baked Chicken Breast!Ī lot of people shy away from boneless, skinless baked chicken because they think it’s dry, flavorless and boring. The waters around Australia aren't the only ones offering up new shark species. And I think there's another one in Western Australia, it's either new or it's a new record of a species poorly known from elsewhere in the world," says White. "I've got a feeling there's another one from Queensland, it's new, from the same genus. "We've actually found another new species of that same genus, also with ridged egg cases, but different ridged egg cases off Queensland. The demon catshark is not the only new catshark species to have turned up. Horn sharks tend to like living in shallow waters, often sitting on the seafloor in kelp forests, but this new species was found at 150m (500ft).īut that's nothing compared to what may lie ahead, White says. Another species, a type of horn shark, was caught in surprisingly deep waters off Western Australia in a survey last year. The demon catshark was not the only discovery White had a part in identifying recently. "The other thing, unfortunately, is you do get some specimens in collections that all you got is the fixed specimen, you don't actually have a fresh photo that demon catshark we described was lucky because we had a fresh photo as well." He says the current experts on this group of sharks all "liaise with each other and talk with each other" because identifying new species can be such a challenge. ![]() After being discovered during a survey at Rowley Shoals, the egg cases had been disseminated to museum archives without anyone looking much further into the cases' strange ridges. Will White, the senior curator of Australian National Fish Collection at CSIRO (Commonwealth Scientific and Industrial Research Organisation) in Hobart, Australia, was part of the team that connected the dots. Take the shark that laid the mysterious ridged egg cases, for instance. It is as much a by-product of painstaking work in the archives of museum collections as it is peering into the deep waters of the world's oceans. This new wave of discovery rivals that of the golden ages of exploration.
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