We start with the Shuffle Twerk, Up Down Twerk, Pop Back Twerk then end with more advanced moves like the Pushup Twerk. You will l earn how to isolate those glute muscles and get more twerk moves that you can bring with you to the club or just at home. Then loosen up and learn a fun twerk dance that will surely make you feel sexy. Try A FREE Tone N Twerk Workout NOW! Every Tone N Twerk workout starts with a toning routine that tightens your glutes. Join our dance studio today and get a 15 day free trial. We’ve got 200+ fierce and feminine dance classes available for you online anytime anywhere. This is just one of the dance workouts in our studio. Old School Hip Hop Dance Workouts Anytime, Anywhere! Old School Hip Hop combines the cardio blasting moves that will get your heart rate up. Learn moves like the Cabbage Patch and more hip hop faves. Get a little taste of our Old School Hip Hop class with this sampler. Join Ashley and the gang for a 5 minute Old School Hip Hop Dance Workout The more committed you are to this dance, the more incredible it becomes. You want to be the absolute best dancer in your circle, do the Wop. The best part about the Reebok is that it’s easy to do and you can add your personal flair to it.įinally, to cap off our Old School Hip Hop moves list, let’s learn the Wop. This move goes with literally any Old School Hip Hop song, fast and slow. So the sillier you can make it, the better it becomes. This is a very social type of dance because of it’s swagger based style. The Biz Markie Biz Markie is the genius behind the song Just A Friend and yes, he also has a dance. This is definitely a fun dance to do with a friend while going in opposite directions. The Fila The Fila is an underrated hip hop dance move that enhances the Cabbage Patch with a kick. It’s like an Old School high five but with your feet.Ĥ. You can bust this move anytime and I assure you, people will join. The Running Man is a staple when it comes to Old School Hip Hop. I’ve compiled the 5 best old school hip hop dance moves that you can pull out of your pockets at a party or at a wedding or in the middle of the mall that will surely make you a dance star! Everyone gets into it and you can use it in the club, the gym, the car or right at home. One of the most versatile and fun dance is Old School Hip Hop.
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